John W. Dalton

California Bar No. 183685

Last Updated Sept 2026 Read Time: 3 minutes

Key Takeaways

Your Protected Activity Rights in California

In California, a protected activity is an action an employee can take to report or oppose workplace harassment without being punished for it. Knowing these rights helps workers speak up safely and recognize when an employer has crossed the line into unlawful retaliation.

  • Protected activities under California law include reporting harassment, filing a complaint with the Civil Rights Department (CRD) or the EEOC, participating in an investigation, refusing to join discriminatory conduct, supporting a coworker’s complaint, and requesting a religious or disability accommodation.
  • California law makes it illegal for an employer to retaliate against an employee for engaging in a protected activity.
  • Retaliation can take many forms, including termination, demotion, a newly hostile work environment, or being assigned undesirable shifts, projects, or duties.
  • If you face retaliation, document everything and seek legal advice before you report further or file a complaint, so you protect both your rights and your claim.
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Navigating workplace politics can sometimes feel like walking a tightrope, especially when dealing with harassment. Workplace harassment is a serious issue, but understanding your rights doesn’t have to be a struggle. Let’s explore the world of protected activities with regard to harassment and how you can stand up against it without fear of retaliation.

What Are Protected Activities with Regard to Harassment?

Protected activities with regard to harassment are actions employees can take without fearing adverse consequences from their employer. In the context of workplace harassment, these activities encourage employees to report or oppose unlawful practices. Some examples of protected activities in workplace harassment include:

  • Refusing to participate—employees can refuse to participate in activities or behaviors they believe to be discriminatory or harassing;
  • Supporting co-workers—employees can support a coworker’s harassment complaint or testify in support of a coworker during an investigation or hearing;
  • Reporting harassment—employees can report harassment to their employer without fear of retaliation;
  • Filing a complaint—employees have the right to file a complaint about harassment or discrimination with the California Civil Rights Division (CRD) or Equal Employment Opportunity Commission (EEOC);
  • Participating in an investigation—employees may participate in an investigation, hearing, or proceeding related to harassment or discrimination, including providing testimony, answering questions, or offering evidence;
  • Opposing harassment—employees can openly oppose practices they believe to be discriminatory or harassing, including through protest, public statements, or other forms of advocacy; and
  • Requesting accommodations—employees who request reasonable religious or disability accommodations also engage in a protected activity.

Understanding your rights concerning protected activities with regard to harassment helps maintain a safe and lawful workplace environment. By knowing what constitutes protected activities, participating in them correctly, and working with a skilled employment lawyer like John Dalton if faced with retaliation, employees can help foster a workplace where employers treat all employees with respect and dignity.

What Is Protected Activity Retaliation?

Despite the protections we just reviewed, some employers still retaliate against employees who engage in protected activities. Protected activity retaliation can take many forms. Here are some examples.

Termination

After Grace reported sexual harassment by her supervisor, she was unexpectedly fired from her job under the pretext of “poor performance.” Despite receiving positive performance reviews in the past, her dismissal directly resulted from her complaint.

Demotion

Karina participated in an investigation into workplace harassment, providing crucial testimony. Shortly after, she was demoted from her position as a manager to an entry-level role without any valid explanation, significantly impacting her career and income.

Harassment

Following Ezra’s request for a disability accommodation, his coworkers began to exclude him from important meetings and social activities. This created a hostile work environment, making Ezra feel isolated and targeted for speaking up about his needs.

Other Adverse Actions

When Keisha filed a complaint about racial discrimination, her employer started assigning her the least desirable shifts and projects. This unfair treatment made it difficult for Keisha to meet her performance goals and caused undue stress.

If you believe your employer retaliated against you for engaging in protected activities, contact  John Dalton at the Law Office of John Dalton. John Dalton can help you file a retaliation complaint with the appropriate state or federal agency, explain the law, and explore other options to hold your employer accountable.

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Casey M profile picture
Casey M
7 February 2026
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Full disclosure: John W. Dalton is not my attorney, but he has been an invaluable resource during my employment case. I had the privilege of connecting with him, and he generously offered thoughtful, well-informed guidance backed by years of experience. He has a rare combination of deep legal knowledge and a genuinely kind, reassuring bedside manner. John took the time to point me toward several trusted recommendations, for which I am truly grateful. Anyone who has the opportunity to work with him is in excellent hands and fortunate to have his perspective and integrity guiding them. He is knowledgeable, generous with his time, and a true stand-up human. My vote is wholeheartedly for John W. Dalton.
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Tony Bilby
26 September 2025
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John was an amazing resource that stayed the course and followed through down to the most important details. I’d recommend John to anyone looking for the best attorney.
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justine vargas
26 February 2024
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John Dalton took on my sexual harassment case against a major corporation. He made me feel seen and heard. With his wealth of knowledge and dedication to his work he won my case. I am forever grateful to John for listening to me when others had not and fighting so hard for me. If you need an attorney I highly recommend John Dalton.
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Ryan Yoss
16 August 2023
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I have enjoyed working with attorney John Dalton, he is professional, attentive, and hard-working. I highly recommend his services to anyone seeking an employment lawyer.
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Brandy Barnes
29 April 2023
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I needed help. John took my discrimination case against San Gabriel Valley Medical Center and really got to work. There was no settlement and John did not hesitate to take the case to trial. He worked hard and covered everything. He was really good in the trial, and, we won! John was everything you could ask for in a lawyer, very easy to talk to, always available, tenacious and very knowledgeable. He really is a great lawyer. If you are being mistreated at work, call him.

Speaking Up Shouldn’t Cost You

You Have the Right to Speak Up Without Fear

Reporting harassment or standing up for a coworker takes courage, and it’s frightening to think your employer might punish you for it. If you were fired, demoted, or pushed out after doing the right thing, you are not imagining it, and you don’t have to face it alone. When you call, an experienced employment lawyer will listen to what happened and explain the protections California law gives you.

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What Steps Can I Take If I’m Facing Retaliation?

If you believe you are facing protected activity retaliation, here are the steps you should take:

  • Seek legal advice before you do anything else—the first thing you should do before anything else is to contact the Law Office of John Dalton.  They will review your claim and ensure you take the most appropriate actions based on your unique situation, ensuring a successful resolution;  
  • Report retaliation—notify your employer about any retaliatory actions and provide documentation;
  • Document everything—keep detailed records of the harassment, including emails, memos, meeting notes, your complaints, and any retaliatory actions your employer took against you; and
  • File a complaint—if your employer fails to address the retaliation, we can help you file a complaint with the appropriate federal or state agencies.

Knowing the scope of protected activities, what you can do to safeguard them, and how you can respond to retaliation will help you navigate your rights confidently. We are your first line of defense and can assist you in this journey, ensuring a successful resolution.

The Office of John Dalton Will Fight for Your Workplace Rights

At the Law Office of John Dalton, our outstanding track record, including some of the largest verdicts and settlements in U.S. employment law, endorses our experience. As your workplace harassment legal representative, we offer a zealous, skilled, and empathetic team dedicated to upholding your rights and achieving justice. 

Our services include detailed consultations to assess your claim, strategic advice, robust case development, and skilled negotiation or litigation. Drawing on attorney John Dalton’s experience as an officer with the Central Intelligence Agency, we aim for just settlements but are prepared for passionate courtroom representation. Contact us today; we pledge thorough, empathetic, and professional legal service at every stage of the process.

    About the Author

    John W. Dalton

    John W. Dalton

    California Bar No. 183685

    Admitted to the California Bar in 1996, John W. Dalton has spent his career representing employees in sex and gender discrimination and sexual harassment cases. He was trial counsel in Gober v. Ralphs Grocery, which produced a verdict of over $30 million, among the largest sexual harassment verdicts in the country, and has litigated hundreds of discrimination cases with tens of millions in settlements. His cases have been featured on Primetime Live and PBS. Before practicing law, he served with the CIA.

    “I highly respect John and his dedication and integrity. You will not be disappointed.” John Dalton went to work for me and delivered great results. I wasn’t sure what to do and when I found John, he explained everything nicely and he was able to get me the settlement I truly deserved. He was easy to work with and I always felt like I was kept in the loop - it was really fantastic service all around. - Steve K.
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